我們的英文好厲害

Snack
Is eating between meals really so bad? Not necessarily. In fact, many experts
in nutrition say that snacking is important for children, especially younger and active
children. Kids burn up calories faster than adults; but at the same time, children
usually eat less than adults at mealtimes because their stomachs ate smaller. So
children actually need to have snacks between meals.

But whether snacking is good or bad is really according to what you snack on. If
you reach for cookies, candy, and potato chips, you just fill up on empty calories.
And because these junk foods ate high in sugar and fat, they ate more likely to spoil
Your appetite for your next meal. You’ll eat less, and thus you may not get the
Nutrients you need.

Does all this mean that you should never eat another candy bar, swear off
hamburgers forever, or never let a potato chip touch your lips? Not at all. It just
means that you should keep a careful eye on what you eat-and avoid eating too
much junk food. If you’ getting the nutrients you need from healthy foods like
fresh fruits, vegetables, and whole grain cereals, you’ll have room in your diet for a
candy bar or a few potato chips occasionally. The important thing is not to overdo
it.

necessarily 必定;必然地
nutrition 營養,滋養 營養物,滋養物,食物 營養學
calories 卡路里
stomachs 胃 肚子,腹部 (常用於否定句)食慾,胃口;慾望,志趣
potato chips 炸馬鈴薯片,洋芋片,
appetite 食慾,胃口 慾望,愛好
spoil 損壞;糟蹋;搞遭 寵壞,溺愛
swear 發誓,宣誓 咒罵,罵髒話
grain cereals 五穀穀物
occasionally 偶爾,間或

我是第一棒

我是商二仁班的學生，姓名吳怡婷，我今天要給自己取個綽號是〝包子〞，我最常說的一句口頭禪是〝煩捏〞，我們班的導師是〝大家眾所皆知的張繼蘊〞老師，她在我們班任教的科目是〝令人又愛又恨的會計〞，本次闖關活動我們的組員還包括〝瘋瘋的陳俞汝、活潑的黃心瑜、眼睛大大的顏楨、學妹們－傻傻的夏孟儒、呆呆的徐逸婷、安靜的黃鈺婷、crazy的蘇家慧〞，我們的組長是商二仁班的〝吳怡婷－吳包子〞，我從成為光華女中的新生開始，就非常喜歡參加學校的許多活動，這次的資訊達人闖關活動更是讓我耳目一新，我在資訊的領堿方面專長是〝用嘸蝦米打中、英打〞，我在光華女中學習的最好的科目是〝電腦課所上的軟體硬用〞，我很〝認真、負責〞在我們班上，我在班上的角色是屬於〝乖巧、聽話的好學生〞，我希望畢業以後能進入〝文書處理和會計師〞領堿方面的工作，我最欣賞的人是〝蔡依林〞，因為她有〝很迷人的性感身材〞的特質，希望我在〝２０〞歲以前，能像她一樣的〝性感〞。在將結果傳給下一棒之前，我現在的心情實在是〝好玩又令人很煩的遊戲〞，叫人難以形容。